Celebrate Fitness 2013 Options
1 Mile Walk
Take a scenic walk through Washington University. This walk is perfect for strollers.
This event option has a capacity of: unlimited
Registration for this event option is currently: closed
10K Run
Race managed by Missouri Running Company
Start your 2013 Race Season off with a bang by participating in the Celebrate Fitness 10K Run. The 10K route will start from the historic Washington University Francis Field and take you into Forest Park and back.
This event option has a capacity of: unlimited
Registration for this event option is currently: closed
5K Run
Race managed by Missouri Running Company
The Celebrate Fitness 5K race course will take you into Forest Park and back. With an atmosphere of energy and motivation, Celebrate Fitness will be an event where all experience levels are welcome.
This event option has a capacity of: unlimited
Registration for this event option is currently: closed
5K Walk
Not a runner?! Experience the same course as those that are participating in the 5K run. Walk through the beautiful Washington University campus and breath in the fresh spring air.
This event option has a capacity of: unlimited
Registration for this event option is currently: closed
Boot Camp
Instructor(s): Keath Hausher of Shark Fitness
Required Equipment: Layers of Warm Clothing, Towel
90 minutes - This is NOT your Mother’s aerobics class! Military style workout that will kick you into GEAR! Experience how to use your body as a machine, for the ultimate fitness experience. Not for sissies! Boot Camp will be OUTSIDE regardless of the weather. Please dress accordingly!
This event option has a capacity of: 250
Registration for this event option is currently: closed
Water-Deep
Instructor(s): Lodge of Des Peres Instructors
Required Equipment: Swimsuit, Towel
60 minutes - A “no impact”, surprisingly intense workout that offers a refreshing alternative to land aerobics! This class uses the natural resistance of water and focuses on the hips, thighs, arms and core muscles.
This event option has a capacity of: 100
Registration for this event option is currently: closed
Water-Shallow
Instructor(s): Lodge of Des Peres Instructors
Required Equipment: Swimsuit, Towel
60 minutes - This workout is geared to those who feel more comfortable with their "feet on or near the bottom". Both low and high intensity moves are used for a great cardio workout. Participants should have a strong comfort level in chest high water using water noodles.
This event option has a capacity of: 100
Registration for this event option is currently: closed
Yoga
Instructor(s): Mike Eliff of Big Bend Yoga and Kathy Whaley of Kirkwood YMCA
Required Equipment: Yoga Mat
90 minutes - BREATHE! Clear, simple and concise instructions will enhance a combination of postures, breathing and meditation with a goal of building strength and stamina while achieving balance and harmony.
This event option has a capacity of: 200
Registration for this event option is currently: closed
Zumba
Instructor(s): Tracy Collins, Ruth Avery, Karla Boresi and Susan Kramer of Kirkwood-Webster YMCA
Required Equipment: Athletic Shoes
This 90 minute high-energy workout of Zumba and Hip Hop will surely keep you challenged from start to finish with its non-stop horsepower. Get ready to train hard, burn serious calories, and most importantly, have a blast while doing it.
This event option has a capacity of: 300
Registration for this event option is currently: closed